1:1 Elite Coaching · Application Only · 3 Spots Open
You've made the money. Closed the deals. Carried the weight. And somewhere in all of it, the one body you'll ever get became the thing you kept putting off until "after."
This is the version that ends that — fully custom training and nutrition built from 10 days of your real data, with a coach who notices the moment you start to slip. By application only, because I only take people I know I can change.
Guaranteed: no results in 2 months — full refund, every dollar back.
The Part No One Sees
Your calendar. Your portfolio. Your team. You measure, adjust, and improve all of it relentlessly. And the one asset you can't outsource, sell, or replace — the body you live inside — is the one you've been deferring for years. Not because you're lazy. You're the least lazy person you know. Because no one ever built you a system for it, and held you to it.
The mirror is the one quarterly review you've learned to look past. Deep down, you already know the numbers are trending the wrong way.
You have ironclad discipline for everything that pays you. By the time it's your turn, there's nothing left in the tank. That's not failure. That's math.
Energy, presence, confidence, the years on the back end — every month you wait, the interest gets steeper. This is the one debt you can't refinance.
It was never a willpower problem.
It's the absence of a system — and someone who holds you to it.
The System
1:1 runs as a 90-day build to start — not a month-to-month subscription. Real change takes 8–12 weeks, and the first few are exactly where most people quit. The 90 days is the container that carries you past that. The guarantee is what makes it safe.
Before any plan, you track for 10 days while I watch how you actually live — food, training, sleep, schedule.
A full year periodized on the NASM OPT model and built around your real life — not a guess, not a template.
Every week we review, adjust, and course-correct before a slip becomes a setback.
Questions, form checks, travel curveballs — you have a real coach, not a chatbot, in your corner.
Your plan evolves as you do. Plateaus get solved, not endured.
The reason this works when everything else didn't: someone who actually gives a damn whether you show up.
Proof
"Since we started I've gained 7 pounds and reached my goal weight — noticeably bigger quads, hamstrings and glutes, and a flatter stomach where my abs are visible now. What surprised me most was the detail in the workouts and the meals; most programs do one or the other, not both."
Quiana
DYCED Client
"I could commit to the gym, but I had no idea how to count my macros to reach my goals. Four months in, my waist is the smallest it's ever been, my glutes are lifted, and I'm seeing muscle definition on my arms and legs. Discipline is not the same as motivation."
Santana
DYCED Client
"I'd started and stopped a lot of different things over the years and needed someone to call me out and keep me accountable. I've never worked with a better trainer — he doesn't sugar coat anything and will tell you exactly what you need to hear, but he's kind while doing it."
Simone
School Teacher
Application Only
I cap my 1:1 roster at ten clients — total. That's not marketing scarcity; it's the ceiling where same-day access stays same-day. Between my current clients and that cap, there are three spots open right now. When they're filled, applications go to the waitlist. Training and nutrition are both included, and we talk investment on your call — once the assessment tells us both whether this is even a fit. It runs as a 90-day build to start — that's the container real change needs, and the guarantee covers every day of it. Guaranteed: no results in 2 months — full refund, every dollar back. Tracking and adherence to the program required — at least 75% of days. The 5-minute assessment tells us both whether we're a fit. Pass it, and booking + your consultation unlock right here.
Take the assessment first. If 1:1 coaching is right for you, this section becomes your booking and consultation form.
Take the Assessment